Self-Care for Parents

This interactive workshop is designed to help parents address the unique stress they are facing during this unprecedented time. Parents will learn how to focus on their own self-care so they can support others.

This workshop offers participants the opportunity to:

  • Share their stresses with a community that understands

  • Exchange self-care strategies and resources

  • Set S.M.A.R.T goals for self-care


Next session:

Saturday, March 20th at 8 am: REGISTER HERE


Authenticity in the Family

This series of interactive workshops is designed to help parents and caregivers build stronger relationships with children during this time of virtual learning. As the adults and children participate together—through stories, crafts, and conversation— they’ll have opportunities to be silly, reflective, honest, and creative. As a result, they’ll make meaningful social-emotional connections that can extend into their daily lives.

Contact us to learn more.